NL reflex activation massage
A short video and description of how one gently activates the Neurolymphatic reflexes located in your chest and back area. Which supply energy to the Lymphatic system and act like circuit breakers when the system becomes overloaded.
Stimulation of the neurolymphatic reflexes assist the body in turning on the mechanisms which assist with lymph flow.
A great exercise to do in the morning upon waking, making sure to use a gentle brushing motion.
Drinking a lot of water to assist the lymphatic system in flushing out toxins and clearing blockages.
Please see further videos on Lymphatic self massage on my YouTube channel.
Sending love & light to you all and remember to look after yourself, mind, body & soul.
Lovme💛
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